Take Life One Step at a Time with Mental Movement Therapy
Shavone Williams-Moss, MSW, LCSW - QS
C-DBT certified, Racial trauma, Solution Focused & Motivational Interviewing
*Certified Life Coach
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because of my family background; I was raised by a single father while my mother struggled with substance abuse and mental health issues and could not perform her role as a parent.
One day as an adult in my 20's, I saw my mother sitting on a bench on the main street in Kentucky. I welcomed her into my home only to discover she not only suffered from homelessness but bipolar disorder, major depression, and substance abuse. My mother lived with me for a year, after which she passed away. This situation made me wonder, what if, in her younger years, she met someone who was supportive, understanding, kind, selfless, and invested in helping her be the best version of her, she could be. It was then that I decided to enter the Social Work Field. I wanted to provide help to those who could not help themselves and aid to those in need.
I attended Campbellsville University to pursue a Bachelor’s degree in Social Work and later returned to pursue my Master’s Degree in Social Work. Apart from these educational qualifications, I also acquired my LCSW and became a qualified Supervisor. I am a Licensed Clinical Social Worker in the State of Florida Department of Health, the Illinois Division of Professional Regulation, and the Texas Department of State Health Services.
After obtaining my degrees, I was able to step into the social work field and pursue my true passion. I held various Social Work positions to gain knowledge to serve different populations. I held the following positions: Crisis Counselor, Psych Services Social Worker, Behavior Management Clinician, Inpatient Medical Social Worker, Inpatient Senior Surgery Social Worker, Private contractor for a Counseling Service. Currently I work under a grant-funded program as a Liaison providing oversight of a substance abuse treatment program.
To help you achieve a healthier, happier, fulfilling life, by providing Client Centered, Individualized Therapy, by Taking Life One Step at a Time.
Anxiety & Depression
Feeling nervous, restless, tense.
Difficulties controlling worry.
Having a sense of danger, panic or doom.
Persistent feelings of sadness.
Changes in sleep, appetite.
Low energy, social isolation.
Lack of concentration.
Little to no pleasure in normal activities.
Irritable, overthinking, overwhelmed.
Problem Solving/ Conflict Resolution
Overcome Life’s Obstacles by taking life one step at a time.
Get help finding solutions to complex issues whether business or personal.
Get help facilitating a peaceful solution in your professional or personal life.
Life can throw us some curve balls and while we cannot predict the outcome of any situation, we can choose how to respond.
Stress, if not controlled, can manifest itself in our mental and physical health.
Learn to manage stress and recycle it in a positive manner.
Learn acceptance and how to choose your reaction to life’s challenges.
Building and Maintaining Relationships
Building and maintaining a healthy relationship goes beyond an intimate partner.
Learn to build strong relationships with your significant other, family, friends and co-workers.
Achieve Your Goals
Learn effective ways to Change unhealthy habits.
Manage emotions on a day to day.
Learn techniques to get the results you desire.
Do you struggle with setting goals and accomplishing them?
Do you need someone to help you set goals and hold you accountable?
I will help guide and inspire you to achieve more of your personal and professional goals. Take action today and start taking control of your life.
Do you feel alone?
Do you lack adequate support?
Need Ongoing encouragement?
Assistance adding perspective to life’s obstacles.
Want to feel empowered and more confident?
This was the first time I’ve ever done therapy. Going in I didn’t know what to expect but I knew I needed to be heard. I can honestly say therapy with Shavone was phenomenal. It really helped my growth at a pivotal point in my life. Shavone is an amazing listener. She payed close attention to detail holding me accountable for my goals and my actions. Shavone was able to discuss things with me with an open mind, give me honest feedback, help me think from a different perspective and just allow me to talk and express myself openly. I felt completely comfortable, and I looked forward to our weekly sessions. I can honestly say I came out of this experience with a better understanding of self. I would recommend Shavone to anyone looking to improve their mental health. Shavone is remarkable and I will continue to receive her services.
Schedule a Session
Schedule a free 15 minute consultation. Live video, messaging or via phone.
Licensed in Florida, Texas, Illinois.
*Life coaching is offered in all states.
The Help Center
If you are in a crisis or any other person may be in danger, Please see the following resources for immediate help:
Suicide & Crisis Lifeline: 988
National Domestic Violence Hotline: 1-800-799-7233
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Crisis Text Line: Text "DESERVE" TO 741-741
Lifeline Crisis Chat (Online live messaging): https://suicidepreventionlifeline.org/chat/
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Essential local and community services: 211, https://www.211.org/
Planned Parenthood Hotline: 1-800-230-PLAN (7526)
American Association of Poison Control Centers: 1-800-222-1222
National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
National Crisis Line - Anorexia and Bulimia: 1-800-233-4357
GLBT Hotline: 1-888-843-4564
TREVOR Crisis Hotline: 1-866-488-7386
AIDS Crisis Line: 1-800-221-7044
Veterans Crisis Line: https://www.veteranscrisisline.net
TransLifeline: https://www.translifeline.org - 877-565-8860